YOU’VE GOT THE LIFE YOU WANTED. SO WHY DOES IT FEEL SO EMPTY?
You’ve built the life, and got the job, the status, the income.
But inside?
You’re lost. Disconnected. Running on empty.
WHAT IS MANMAP?
It’s a no-bullshit route back to clarity, presence and purpose.
This self-paced online course was created by Craig White, elite performance coach to top athletes, leaders and men on the edge.
You’ll explore the male leadership archetypes: discover which ones you’re stuck in and which ones you need to evolve into.
And you’ll get powerful tools to quiet the mental noise, connect to your body, and lead from a deeper place.
No fluff. No waffle. Just what works.
£10 from every purchase supports the Craig White Mentoring Bursary - funding support for men in crisis who can’t afford it.
IS THIS YOU?
You’ve built the life most men dream of. But lately, you feel like a ghost in it.
Tired, disconnected, drifting
Snapping at the people you love
CREATE LASTING CHANGE
Build habits and insights that create a sustainable shift in how you see the world.
Constantly in your head
REGAIN ZEST FOR LIFE
Rediscover the joy and enthusiasm that fuels your everyday experiences.
Struggling to switch off or be present
ELEVATE PRESENCE
Become the calm, confident man others trust, respect, and look to for guidance.
Wondering: Is this it?
But this isn’t failure. It’s a turning point.
You’ve outgrown the man you were. And now?
You need a map to evolve into the man you’re meant to be.
That’s what ManMAP is for.
It’s not therapy. It’s not mindset coaching.
It’s a reset for men who are done bullshitting themselves.
"I would have paid 10 times the price if I'd have known how much it has helped me."
Matt Blair
"I have greater clarity and understanding of where I am in my journey and what my next steps will be. If you are new to personal development or you have been on this journey for a while, this course will be a fantastic companion for the journey that awaits you."
Ed Barry
"It’s enabled me to finally understand the thinking patterns behind my behaviours. I can't pretend to have all of the answers, but I know that ManMap has given me a toolkit with which to find them. Engaging repeatedly with the portal has given me a connection with myself that has a completely new purpose, energy and direction."
Ted Moore
WHAT’S INSIDE MANMAP?
- A deep dive into the male leadership archetypes
- Practices to reconnect to your body, breath and instinct
- Tools for switching off the head noise and feeling grounded
- Guidance to help you lead yourself and others better
- Exercises you can repeat when life gets heavy again
ONLY £395 (was £995)
Lifetime access
Self-paced
No-fluff, practical structure
✅ £10 from every purchase funds the Craig White Mentoring Bursary
WHO IS CRAIG WHITE?
Craig White isn’t some self-help influencer.
He’s coached the British & Irish Lions, worked with elite athletes and CEOs across the globe, and led transformational men’s retreats.
With 25+ years in high-performance coaching and men’s work, Craig’s mission is clear: Help men wake the hell up and lead from a truer place.
He’s walked the path. He’s done the work. And ManMAP is everything he’s learned, distilled into a course for men who can’t work with him 1:1, but still want the impact.
FREQUENTLY ASKED QUESTIONS
Is ManMap an online program?
Yes, the self-paced format allows you to engage with the content when it suits you. This approach respects your schedule and learning style, making it easy to integrate into daily life.
How is the course structured?
ManMAP is broken into 6 key chapters, each with a mix of video lessons, guided practices, and self-reflective exercises. The curriculum is designed to take you from foundational insights to advanced personal growth.
Is ManMap only for men who have problems or are struggling?
Not at all. ManMAP is for all men—whether you’re facing challenges, seeking clarity, or ready to explore new layers of self-discovery and personal growth.
ONE DECISION AWAY
ManMap isn’t a motivational talk.
It’s a practical, powerful route back to the man you’re meant to be.
Thousands of men are waking up to the truth: We’ve been taught to suppress, ignore, and power through. But leadership today requires something else - awareness, presence, depth.
If you’re ready to find that edge again, this is your next step.